Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

9. Avoid eating carbs early in the day.

How can we understand the mind of a Trump supporter?

It stops the production of melatonin — making it impossible to fall asleep.

- Honey

16. Don’t hang out with negative people.

What is the logic behind the porn being legal but not prostitution? Isn't it the same thing in essence?

11. Get your Testosterone levels checked.

3. Stop eating late at night

- Raw dairy

Why was the rock band Kiss so successful?

It's the main fuel source for your brain cells.

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

If white people had been slaves, would WLM be a thing right now?

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15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

Why do humans sweat while stressed?

8. Consume electrolytes after waking up.

- Fruits

- Fish & Poultry

Do all armies have the same rank structure?

Listen to uplifting music.

Low energy is primarily associated with low T levels in men.

Note: Your body uses energy to digest food instead of recovering during sleep.

What is the happy reality of our generation?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

Why are right-wing commentators spreading conspiracy theories about Haitians eating local pets in Springfield, Ohio?

They don’t know why though.

- Red meat

1. Get natural sunlight as early as possible

Has the current political environment caused Canadians to cancel trips to the United States?

Cheers!

7. Remove processed food from your diet.

Hang out with people who motivate you.

Why is the band Nickelback unliked so much?

12. Eat plenty of whole, high-quality foods:

2. Don’t drink coffee after 1 pm.

5. Lift weights or exercise 3-5x times a week.

Have you ever dealt with a Christian narcissist?

98% of People Complain About Feeling Constantly Tired.

Your gut will thank you.

13. Don't listen to sad music.